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As a trainer, I have been dedicated to studying the development of athletes through the utilization of conventional and non-conventional training protocols, including; powerlifting, weightlifting, strongman, odd-objects, Russian kettlebells and grip strength training methodologies. I have lectured at clinics, seminars and conferences for university strength programs, as well as for the NSCA. Certified Strength and Conditioning Specialist, (CSCS) I am certified through the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist or CSCS. I have been an active member since 2001 and have spoken at many NSCA state clinics on athletic strength development. Elite Q/A Staff Member

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I had never previously had any complications with my penis, but suddenly in January 2007 my foreskin began to tighten. Where previously I could retract my foreskin easily over the head of my penis, now I could only do it with great pain and difficulty. Sex initially became embarrassing as I couldnt relax due to the constant worry of ripping my foreskin and causing permanent damage, this became increasingly a problem. I searched on the net, which I'm sure you have also done and seen the usual snake oil treatments and conflicting advice - I couldn't get a straight answer! So, I made an appointment with my Doctor who suggested two courses of action either I could go straight ahead and have a circumcision (!) or I could monitor the condition to see how it developed.